Posts Tagged ‘running’

Woods Estate Agents, Bradley Stoke, Bristol

Meet the Sole Sisters

Posted on Sunday 9th September 2018 at 1:19 pm by SH (Editor)

Photo showing members of Sole Sisters Running Club at a parkrun.

You may have seen us running on the streets of Bradley Stoke and wondered who we are and what we’re about, writes club coach Leona Mills

Sole Sisters is Bristol’s first all women England Athletics affiliated running group and we have over 130 members. We run all over North Bristol using a variety of locations to keep our running routes interesting and varied. Sole Sisters has 15 active coaches taking out different groups on a Monday evening, running between 3 and 6 miles. We are an inclusive running club, we like to chat and we never leave anyone behind – front runners will run back to regroup and there will always be a coach at the back of the pack. The club runs three beginners groups a year that follow a ‘couch to 5K’ format over six weeks with many graduates of the course joining the club as members.

Running has grown in popularity over the last few years and we have really noticed a love of running and racing amongst our Sisters. We regularly have Sisters taking part in parkruns, 10ks and half marathons, as well as a growth in long distance running. In the last four years we have had over 25 Sole Sisters taking part in a variety of marathons at home and abroad as well as six Sisters taking on ultra-marathons this year alone.

This year (2018) has seen the start of the first Sole Sisters league. Twelve local runs have been put on the calendar with Sisters collecting points for taking part, being one of the first three Sisters back or placing in their age category. We have had six league runs so far and over 35 Sole Sisters have taken part – it’s been a great way to take part in some different races and challenge ourselves whilst being part of Team Sole Sisters.

We always welcome new members and would love you to come along and run with us on a Monday evening. You never know, you might catch the running bug and meet a new running ‘bestie’ along the way.

More: Next beginners course starts Monday 10th September »

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Great demand for BS 10k Run places

Posted on Wednesday 14th March 2018 at 9:55 pm by SH (Editor)

Bradley Stoke 10k Run 2016.

Entries have opened for the 2018 renewal of the Bradley Stoke 10k Run, to be held on Sunday 10th June as part of the town’s community festival. But you’ll need act quickly if you wish to take part, as more than 470 of the 650 places available have already been snapped up.

Organised by local ladies-only running club Sole Sisters, the race starts and finishes at the Jubilee Centre.

The race route takes in much of the Three Brooks Local Nature Reserve as well as stretches along Brook Way and Bradley Stoke Way.

As well as supporting the mayor’s charities, Sole Sisters will this year be donating £1 per entry to raise funds for the Frenchay Brain Injury Rehabilitation Centre (BIRU).

Penny Greenwood, Sole Sisters chair, explains:

Dr Bex Mitchell.

“In September 2017 one of our dearest club members Dr Bex Mitchell and her family were involved in a horrific car accident which her partner did not survive. Her two children had extensive internal injuries; thankfully they are now fully recovered and being cared for by close family.”

“Bex herself has a traumatic brain injury. Since November, she has been treated at the BIRU in Frenchay, the unit specialises in the treatment of patients, from 16 years and upwards, who have severe physical and/or cognitive problems resulting from a brain injury. The centre is led by a consultant neuropsychiatrist who is supported by two consultants in rehabilitation medicine and another consultant neuropsychiatrist. They work with a team of psychologists, speech and language therapists, occupational therapists, physiotherapists, nurses and support workers with decades of experience in neuro-rehabilitation.”

More: How to enter and the latest news on places remaining »

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Beginners’ running course starts this Friday in Bradley Stoke

Posted on Tuesday 10th October 2017 at 9:08 pm by SH (Editor)

Photo showing participants of a North Bristol Running Group beginners' course.

North Bristol Running Group (NBRG) is once again offering its popular beginners’ course, starting on Friday of this week.

The course will run for eight weeks and support you to reach the goal of completing a 5km (3.1 mile) run or jog by the time you graduate at a local parkrun (even if you have never run before!).

The course will be held on Friday evenings at Bradley Stoke Community School (netball courts) from 6.30pm and the cost of the course is £10 in total. Over the eight weeks, NBRG’s run leaders and helpers will support you to gradually increase the distance that you run whilst following a structured training session which will include warm up, stretching, running, a short sprint and a warm down.

The first session will take place on Friday 13th October. Interested in joining? Please email Sheila, one of the run leaders, at for full details.

Sheila says:

“North Bristol Running Group is a local running group, based in Bradley Stoke. It is a friendly group of runners who support each other to train; it’s very informal and we welcome every type of runner to join our group.”

“We communicate our running activities via our Facebook page, so please take a look there.”

• North Bristol Running Group on Facebook

Photo: Participants of a previous NBRG beginners’ course in 2015.

This article originally appeared in the October 2017 issue of the Bradley Stoke Journal news magazine (on page 9). The magazine is delivered FREE, EVERY MONTH, to 9,500 homes in Bradley Stoke, Little Stoke and Stoke Lodge. Phone 01454 300 400 to enquire about advertising or leaflet insertion.

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Local MP to run Bristol half marathon in aid of children’s cancer charity

Posted on Monday 11th September 2017 at 1:58 pm by SH (Editor)

Jack Lopresti is supporting CLIC Sargent

Filton and Bradley Stoke MP Jack Lopresti writes:

Next weekend, I will be running in the Great Bristol Half Marathon. Over the years I have run this half marathon several times, as well as the London Marathon, to raise money for charities such as Action for Children, Barnardo’s, Blesma, The Julian Trust and Great Western Air Ambulance Charity. This year I am hoping to raise funds for CLIC Sargent.

CLIC Sargent are a fantastic charity, who do amazing work within our local community. They are almost entirely reliant on donations from the public to fund the range of services they offer, which aim to support families from the initial diagnosis through every stage of treatment. Each family receives a unique experience tailored to their individual needs by CLIC Sargent’s specialist care team, who are there to help, support and guide anyone who requires their help.

CLIC Sargent are looking to build on the work they already do and have set the following aims to achieve by 2025:

  • Deliver the right support for everyone – at diagnosis, during treatment and after treatment has ended
  • Provide more support for those who are bereaved because of childhood cancer
  • Open more CLIC Sargent Homes from Home , close to specialist hospitals
  • Spread the best practice they’ve established in nursing
  • Offer easily available financial support and welfare advice
  • Increase income, in partnership with their supporters

To achieve this, they will need an increase in their funding and I would like to play a small part in helping them achieve their targets.

If you would like to support CLIC Sargent, then please donate via my JustGiving page.

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