Sports Massage plays a special role in the enhancement of athletic performance and prevention of injury. It improves flexibility and mobility, promotes recovery from strenuous activity and training, relieves muscle soreness and aids the recovery process following injury. Sports massage has become a standard element in professional and amateur sports alike.
This is a holistic form of massage which treats the body as a whole and not as individual parts. Through a combination of nurturing touch and awareness, massage creates an environment to meet the needs of each individual.
Physically, it relaxes tight muscles, improves circulation of blood and lymph in our bodies and enhances muscle tone and joint mobility.
Emotionally, massage can provide a caring, non-intrusive atmosphere that allows relaxation and reduces stress.
Massage Therapists in and around Bradley Stoke
Willow Brook Clinic
Sports and massage therapy; chiropractic & physiotherapy
The Willow Brook Centre
Savages Wood Road
Tel: 01454 625201
Website: Willow Brook Clinic
Creating Change Naturally
Sports and remedial massage; based in Bradley Stoke
Tel: 07802 490820
Website: Creating Change Naturally
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