Slimming Clubs
Welcome to The Journal’s guide to slimming clubs in and around Bradley Stoke.
If you’re looking to lose weight, a slimming club can advise you on how to follow a nutritionally balanced diet in order to achieve your goals. A club also offers a ready made support system, to record your progress and provide encouragement.
The diet plans suggested vary from organisation to organisation, often being based on the personal experience of the founder.
Some clubs host weekly meetings, where you can meet with other dieters, while others are internet-based with chat rooms that serve the same purpose.
Always do some research and look for a club whose diet plan and meeting rota fits into your lifestyle. If you have doubts about the suitability of a recommended diet, consult your doctor.
Advice from Consumer Direct on weight loss scams:
Experts agree that the best way to lose weight is to eat fewer calories and increase your physical activity so you burn more energy. There are no products that can instantly remove fat, so you should consult a health care professional before buying any weight loss products.
More advice on healthy eating, exercise and diets (from slimming.co.uk).
Slimming Clubs in and around Bradley Stoke
Weight Watchers
Mondays 6:15pm at:
Wheatfield Primary School
Wheatfield Drive
Bradley Stoke
BS32 9DB
Weight Watchers
Sundays and Mondays 10:00am at:
Bradley Stoke Leisure Centre
Fiddlers Wood Lane
Bradley Stoke
BS32 9BS
For more information and exclusive online offers visit:
WeightWatchers – lose weight today!
Slimming World
Mondays 5:30pm and 7pm at:
Bradley Stoke Leisure Centre
Fiddlers Wood Lane
Bradley Stoke
BS32 9BS
Tel: 01454 201705
Website: Slimming World – because you’re amazing
Slimming World
Thursdays 5pm and 7pm at:
St Michael’s School
Ratcliffe Drive
Stoke Gifford
Bristol
BS34 8SG
Tel: 07540 473236
Website: Slim Bristol
Online Slimming Clubs
Tesco Diets
Healthy meal plans, expert nutrition advice, inspiring food ideas, customised fitness programmes, personal diet mentor from only £1.50 per week.
Website: Tesco Diets – the UK’s bggest online dieting, weight loss and healthy eating service
Elsewhere in The Journal:
